The focus of my classes is relaxation and meditation (the “real deal” according to Erich Schiffmann.) The type of yoga I teach is based on Kripalu, an introspective approach that uses the body’s wisdom as guidance. I often organize classes by a therapeutic theme such as “yoga for digestion” and “yoga for back pain.” The classes can be light-hearted and fun, but are often deeply moving and relaxing.
Allow me to show you how this ancient art of placement can transform your work space or home into a place where success, prosperity, clarity, and harmony reign supreme. Discover how a balanced and aligned environment allows your intentions and aspirations to blossom. Relax, recharge, and be nurtured in your newly created sacred place.
Feng Shui consultations and speaking engagements are offered throughout Dayton, OH.