Yoga
This back- and joint-friendly class eases chronic pain, supports relaxation and better sleep, promotes better breathing and mental focus, and improves balance, strength, flexibility, and mobility. Classes are offered at two locations.
Sycamore Hospital
Administrative Support Building
2110 Leiter Rd., Miamisburg
Days & Dates
- Mondays at 6:00 PM
- February 3 – March 9, 2020
- March 23 – April 27, 2020
- May 11 – June 15, 2020 (No class May 25)
- July 6 – August 10, 2020
- August 24 – September 28, 2020
- October 12 – Nov 16, 2020
- Thursdays at 6:00 PM
- February 6 – March 12, 2020
- March 26 – April 30, 2020
- May 14 – June 18, 2020
- July 9 – August 13, 2020
- August 27 – October 1, 2020
- October 15 – Nov 19, 2020
Call to register: KHN Community Outreach 937-558-3988
Kettering Health Network – Years Ahead Health Center
6661 Clyo Rd., Centerville
Days
- Wednesdays at 11 AM
Dates
- February 5 – March 11, 2020
- March 25 – April 29, 2020
- May 13 – June 17, 2020
- July 8 – August 12, 2020
- August 26 – September 30, 2020
- October 14 – Nov 18, 2020
Call to register: KHN Community Outreach 937-558-3988