Welcome

Missy believes the path of yoga leads you to see beauty in all things. This beauty transforms, flows, and allows you to believe in and rejoice in the abundance of life.

Classes

Missy's classes honor body, mind, & spirit in a fun way using yoga asanas, restorative yoga, breathing, guided imagery, and meditation to facilitate relaxation. Missy believes deep healing can and often does result from the practice of yoga. This idea is true for Missy. At one time, Missy was house-bound due to a chronic illness. Missy now leads a happy, healthy, beautiful life with her husband, also a Registered Yoga Teacher, and two children.

Yoga

Missy teaches a unique blend of her life studies: Fine Art, Education, Kripalu Yoga, Feng Shui, Energy Healing, Eastern & Western Philosophy, and the Therapeutics of Yoga.

Ongoing yoga classes are offered through the Kettering Health Network's Community Wellness located at Kettering Medical Center - Sycamore in Miamisburg, OH. Onsite yoga classes are offered for employees of LexisNexis in Dayton, OH. Private yoga sessions are offered in Centerville, OH.