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Missy believes the path of yoga leads you to see beauty in all things.  This beauty transforms, flows, and allows you to believe in and rejoice in the abundance of life.

Classes

Missy’s classes honor body, mind, & spirit in a fun way using yoga asanas, restorative yoga, breathing, guided imagery, and meditation to facilitate relaxation. Missy believes deep healing can and often does result from the practice of yoga. This idea is true for Missy. At one time, Missy was house-bound due to a chronic illness. Missy now leads a happy, healthy, beautiful life with her husband, also a Registered Yoga Teacher, and two children.

Yoga

Missy teaches a unique blend of her life studies:  Fine Art, Education, Kripalu Yoga, Feng Shui, Energy Healing, Eastern & Western Philosophy, and the Therapeutics of Yoga.

Ongoing yoga classes are offered through the Kettering Health Network’s Community Wellness located at Kettering Medical Center – Sycamore in Miamisburg, OH.  Onsite yoga classes are offered for employees of LexisNexis in Dayton, OH.  Private yoga sessions are offered in Centerville, OH.

Services

Services

Yoga

The focus of my classes is relaxation and meditation (the “real deal” according to Erich Schiffmann.) The type of yoga I teach is based on Kripalu, an introspective approach that uses the body’s wisdom as guidance. I often organize classes by a therapeutic theme such as “yoga for digestion” and “yoga for back pain.” The classes can be light-hearted and fun, but are often deeply moving and relaxing.

Feng Shui

Allow me to show you how this ancient art of placement can transform your work space or home into a place where success, prosperity, clarity, and harmony reign supreme. Discover how a balanced and aligned environment allows your intentions and aspirations to blossom. Relax, recharge, and be nurtured in your newly created sacred place.

Feng Shui consultations and speaking engagements are offered throughout Dayton, OH.

About

About Missy

My varied background blends to create a unique and supportive approach to teaching yoga. My journey began by attending Columbus College of Art & Design studying Interior Design & Advertising Design along with a traditional Fine Arts background. I continued to study Art Education, Art Therapy, and Eastern Philosophy at Wright State University earning a B.S. in Education certifying me to teach Art in grades K – 12.

Throughout college I supported myself working as a freelance draftsman and property manager. It was at this time I was diagnosed with a debilitating chronic illness for which there is no cure. The lowest point of the illness came after the birth of our second child which led me to become housebound due to pain. I saw a posting on the then new Internet where a patient with my illness (then rare) found pain relief through the practice of yoga. I then crawled (quite literally) to my first yoga class where the pain began to unravel, then stabilize, and then became manageable.

The dark cloud of pain, fear, and anxiety finally began to lift. I could function again as a mother and a wife. I was forever changed by and hooked on yoga. My quest led to more yoga training where I found the love of my life: teaching yoga! I returned to the love of studying Eastern philosophy and turned to the newfound study of Reiki as well. After completing Yoga Teacher Training and earning the designation of Registered Yoga Teacher, I traveled to California to study under Bhaskar Alan Deva, deepening my yoga and spiritual practice and became a Certified Feng Shui and Vastu Shastra Consultant. I went on to study with Judith Hanson Lasater to become a Relax and Renew Trainer certifying me to teach Restorative Yoga, a therapeutic approach.

I have continued to study with many master yoga teachers: Vidya Carolyn Dell’uomo, Cyndi Lee, Angela Farmer and Victor Van Kooten, Nischala Joy Devi, Erich Schiffmann. Recently my husband (also a Registered Yoga Teacher) and I studied advanced meditation practice and The Secret Power of Yoga with Nischala Joy Devi and Bhaskar Alan Deva at their amazing, totally one-of-a-kind retreat in Puerto Penaso, Mexico. Kent and I will study again with Erich Schiffmann in September.

Calendar

Yoga

This back- and joint-friendly class eases chronic pain, supports relaxation and better sleep, promotes better breathing and mental focus, and improves balance, strength, flexibility, and mobility. Classes are offered at two locations.

Sycamore Hospital

Administrative Support Building
2110 Leiter Rd., Miamisburg

Days & Dates

  • Mondays at 6:00 PM
    • February 3 – March 9, 2020
    • March 23 – April 27, 2020
    • May 11 – June 15, 2020 (No class May 25)
    • July 6 – August 10, 2020
    • August 24 – September 28, 2020
    • October 12 – Nov 16, 2020
  • Thursdays at 6:00 PM
    • February 6 – March 12, 2020
    • March 26 – April 30, 2020
    • May 14 – June 18, 2020
    • July 9 – August 13, 2020
    • August 27 – October 1, 2020
    • October 15 – Nov 19, 2020

Register/Pay Online 

Call to register: KHN Community Outreach 937-558-3988


Kettering Health Network – Years Ahead Health Center

6661 Clyo Rd., Centerville

Days

  • Wednesdays at 11 AM

Dates

  • February 5 – March 11, 2020
  • March 25 – April 29, 2020
  • May 13 – June 17, 2020
  • July 8 – August 12, 2020
  • August 26 – September 30, 2020
  • October 14 – Nov 18, 2020

Call to register: KHN Community Outreach 937-558-3988